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“Many of you will say what we have said cannot be true. How am I the light when I am sad? How am I the light when I am in despair? And we will tell you that you are the light, regardless of the things that you feel and the things that you decide to do. You are light like the Earth is below you. You are light like the sun in the sky, the moon, and the stars. You simply Are. It is beyond your level of comprehension. And that is not because you are not an intelligent being. It is simply that your known world and reality itself are far different. In the years to come, humanity will learn, little by little, about reality. This will happen at a speed commensurate with the collective group reflecting change within the individuals who comprise it. This change is a loosening of beliefs about who you think you are. That is why it is a little by little process, you see. There can be nothing put upon humanity that shall cause you to destroy yourselves. And so changes are incremental. Lessons are earned. For as you move through one, doors to new lessons unlock and open to you. We do not wish to mislead you when we use the word "unlock"; nothing is hidden away out of your reach. It is just that there is a sequential evolution that we are trying to convey. There are many of you that lessen the need for time-taking in this process. This is true. At the same time, however, there are many of you that are digging their heels in, not wanting to move forward. This is shifting. And the time frame that we are elaborating on does not have to remain as long-standing because all is malleable. It is dictated by the collective energy and the willingness to see more, understand more, and operate in different ways. How open are you to change? Change in your social structures? Change in your leadership and how your lands are run by those in power? Change within yourself? Change within your very heart—of how you see yourself, and also how you see others? These two are actually not different, but the same. The message is simple: change only how you view yourself. Change only how you feel about yourself.  And the result is much greater than you can imagine. Because when you love yourself, you love others.  When you accept yourself, you accept others. When you like yourself, you like others. So perhaps that is the starting point. How do you feel about yourself? We will ask you to sit with this question. In the context of informing how you feel about others in the world, start with your emotions regarding yourself. Yourself is the gateway to all things.  And this is by design. You have what you need  to set forth on this endeavor of self-discovery and manifestation. And we are here to guide the way, to cheer you on, to be a foundation, to know your worth. For we know who you are. We know how you serve, we know why you came here. We are with you.” With gratitude to you, The Emissaries of Light and Andrea #Guidance   #ChanneledMessages   #Channeling  #EmissariesofLight If you are interested in receiving a monthly channeled message (such as the above) directly to your email inbox, click below to subscribe to the Mainstream Reiki newsletter:

Hello, dear readers, and welcome to this message. We hope it finds you in a state of openness and peace. There are many changes you are undergoing in your lives.  The structure of your society is dismantling, and many of you are restless. Many of you are worried. Many of you wish to fight, but do not know how.  Many of you feel as though you see things from a higher perspective, and you are not sure how to integrate your emotions and what is happening around you. How do you react?  How can you be angry and ascending at the same time? Or attempt to reconcile any number of other emotions? Anger is perhaps one thing you are experiencing, but we will say there are many emotions, much uncertainty, and you have been living in uncertainty now for a number of years.  Many of you grow tired and weary of this process, and we will tell you, unfortunately, it is in its early days. There is nothing to fear here, and we do not speak in this way to get you riled up in fear or to keep you awake at night and unsettled.  This could not be further from our desired intention. There is a saying that you may be familiar with, and that is, when the going gets tough, the tough get going.  And we wish to amend this in these times, to help you. We wish to put forth our version for your consideration: when the going gets tough, the tough get grateful.   The reason we put it forth in this way is that gratitude is often spoken about in ways that do not reflect the power it holds as a catalyst for change. It is much greater than something you simply feel and enjoy, then walk away from.  Let us take this a bit deeper.  When things around you are changing, and there is uncertainty, it can be helpful to point out, acknowledge, and feel what you are grateful for and what is consistent in your life.  It could be family, it could be your shelter, your home, your career. It could have to do with your children, the animals in your life, or your routine that you choose to engage in each day.  There are any number of things that you might identify that you feel gratitude for. These things are mostly within your purview, meaning you decide about them.  By practicing this, you may begin to become aware of the things that you do have control over—the things that you are afforded, regardless of what is going on at your higher levels of institutions and governance.  When you focus on what you are grateful for and how that makes you feel, something interesting happens—you get clarity about what is important to you. And that translates into action .  You see what your leaders are choosing and often feel it does not align with what you are grateful for or what you feel is important in your own life.  When you see this happening, you are perhaps inspired and moved to act. Perhaps this is in protest. Perhaps this is in writing. Perhaps this is in another way.  But when the voices of many rise up and communicate what is important to them, in the face of opposition, masses shall be heard, masses shall be seen, and masses shall be addressed.  You live in a world of popularity, and because of technology, much happens that once would have been hidden from your view.  You would not have known much of what has been going on in your leadership, had this been 20 years ago, but because the times are now, the wool is no longer over your eyes. And through your technology or connections, and your ability to feel, unlike you have in the past (because of the rise of abilities within multitudes of people)—all of these factors are moving together, coming together, coalescing, and allowing you to have power that you have not had prior to this moment.  And so, do you not see that when you are in the vibration of gratitude, you are preparing yourself for action? Gratitude is a catalyst.   Focusing your attention in the ways we have explained can help you become clear about who you are, what you value, and what you voice , so that the reconstruction may commence in ways guided by higher knowing, higher vision, and alignment with what the masses feel in resonance with. Behold the power that you have, have always had, and forever shall have.  Behold the power you hold as an individual and in your heart and field—the practice of feeling grateful—which naturally fuels how you express your vibration and, therefore, how you create your world anew. The Emissaries of Light and Andrea

As my practice has deepened over the years, the Reiki grids I have worked with have also evolved. Each one reflected the energies of its time and the guidance I received. From the traditional  World Peace Grid  to the  Metatron’s Cube transitional grid  and now to the  Mirror Grid , each step has been an invitation to expand consciousness and embody more of our truth. The World Peace Grid For years, I used the same grid that I still teach my Reiki Master students to build, which is a grid designed for World Peace by William Rand. The grid's purpose is to send Reiki over distance to the six World Peace grids, located in different parts of the world, to assist in creating peace on the planet among all people. We also added names of people, animals, groups, goals, and anything one might think of, so that they would also receive Reiki. The Metatron’s Cube Grid Then, just before my monthly livestream on Oct 5, 2023, I was preparing to set the grid on my desk to share during the broadcast and felt it was not quite “right.” I asked what it needed and saw a wooden cutout of sacred geometry on top of the current photo of the World Peace Grid. I believe the design is called Metatron’s Cube. I got it a few years ago, but didn’t know why I wanted it or what I was ever going to use it for. The countdown to going live was almost over, so I quickly removed all the crystals from the photo that had served as my World Peace grid base. I placed the Metatron’s Cube on top of it and then wondered what came next. It felt like a good idea to put rose quartz at all the points and the center. I had the right amount to construct it, and it felt in resonance (energetic agreement) with me on all levels. I asked why this change was now appropriate for the grid. The Emissaries of Light communicated to me that while the World Peace Grid project had been a positive and wonderful endeavor, it was also created in 1997, a time much different energetically than our current times. New energies are now available to us, and we are invited to look beyond what we have made and relied upon in the past. To be clear, the energies are not new, but our ability to engage with and utilize them has evolved and continues to do so. By adding the twelve pieces of rose quartz and the sphere at the center, the grid became not only a transmitter of peace  but also a bridge between higher dimensions . It honored the healing of the Earth while activating the higher-dimensional energy we came here to embody. During livestreams, I invited people to place their names or intentions in the chat to be included in this new, upgraded grid. The Reiki flowed to everyone named and to the collective highest good of humanity. This “Metatron’s Cube” grid was a transitional version — a stepping-stone between my long-used World Peace Grid base and the version I now use, which incorporates a mirror as its foundation. This newest design reflects even more clearly the unity of above and below, Earth, humanity, and higher consciousness. The Mirror Grid When I was first guided to create the Mirror Grid, I didn’t have all of the elements figured out. The only thing I knew for certain was that it needed to be a decagon . At first, I was critical of this choice, thinking a 12-sided shape would be more in line with sacred geometry. But the guidance was clear and unmistakable: it had to be ten sides. After some searching, I found a metallic decagon from an Etsy shop in the UK. Decagons aren’t common, so it took time to find a piece that felt right, but when I did, I knew it was the one. Next came the question of the base. At first, I thought my husband could cut a thin piece of plywood, as he had done for my earlier grid, but it quickly became clear that the wood appearance was not “right” for this design. I tried to imagine ways to dress it up — paint, stain, fabric — but none resonated. Then, when he informed me that the available wood at the store was warped, it was confirmation that I needed to rethink everything. That’s when I remembered a round mirror tucked away in the basement. I had high hopes, but when I paired it with my decagon, it was too small.  I realized that the strong disappointment I felt was itself a form of guidance : the base was meant to be a mirror. I eventually found one online that was the right size, with gold trim that matched the decagon perfectly. Through reflection and asking, I came to understand the deeper meaning. The ten sides of the decagon honor the union between humanity and All That Is. Humanity has always been defined by ten fingers and ten toes, and this shared trait gave rise to the base-10 system of numbers — a framework embraced across cultures, borders, and time. Even modern technology rests on the binary code of 1 and 0 (together forming 10), reminding us that from the simplest patterns, humanity has built the world we know today. Across millennia, this shared foundation reflects the deep connection we hold as one human family. The mirror base extends this meaning. It symbolizes the endless reflection of our reality on Earth, extending upward into the universe — as above, so below. The mirror reminds us that we are always connected to the infinite, and that what we create here reverberates far beyond what we can see.  In this way, the mirror serves as a portal — a gateway of communication and healing energy that unifies the human and the divine. It reflects our lived reality on Earth while opening us to the infinite realms and our higher selves , our direct connection to All That Is, Source, God, or whatever name resonates with you. Through this exchange, there is a constant flow of energy : what we offer is magnified, and what we allow through energetic agreement transforms us. Before the Get Over It! series, I was preparing to move the grid onto my desk so it would be visible in the livestream video frame. As I did this, I noticed how each stone was completely unique — no two matched in color, shape, size, or composition. From my judgmental mind , I thought the grid didn’t look like any I had seen before and wasn’t symmetrical except for the decagon. I wondered whether I had made it correctly or “right.” But as the countdown to go live neared, I quieted myself. The answer came through immediately. The stones represent humanity — the many cultures, ethnicities, characteristics, and locations of people across the world and throughout time. The lines of the decagon separating the stones represent the borders that we think divide us.  In truth, this is an illusion, and from a larger perspective, we are held in an ordered, coherent matrix of light and intelligence. No stone is greater than another. Each is part of the whole, unique and special in its own ways — like us. No one is higher or more important in the fabric of humanity. In that moment, I understood that the grid’s construction was perfect.  I let go of any doubt, and with that realization, I clicked the button and began the livestream. The crystals and their placements may continue to change as I prepare for each livestream, if and how I am guided. For now, this is the explanation of why these stones are placed as they are.  Closing From the World Peace Grid to Metatron’s Cube and now to the Mirror Grid, each stage of this journey has been guided by the energy of the times in which we live and our human evolution. The grids continue to serve as gateways to healing, remembrance, and empowerment. Each time they shift, they invite us to shift as well — to trust guidance, to let go of what no longer serves, and to step more fully into the light of who we truly are.  I teach about creating and using Reiki Grids in my Reiki Master classes. Learn more here: #Guidance #ChanneledMessages #Channeling #Grid

Media & speaking resources for Andrea Kennedy — Reiki teacher, podcast host, and speaker. Bios, headshots, topics, appearances, and booking info. MEDIA AND SPEAKING Andrea Kennedy is available for podcast interviews, summits, and speaking engagements on Reiki, energy healing, channeling, and spiritual development. Short Bio FOR INTRODUCTIONS AND SOCIAL MEDIA Andrea Kennedy is a Reiki Master Teacher, spiritual channel, and host of the What Resonates? podcast. With a Bachelor of Science in Physics and 20 years of teaching experience, she brings a grounded, accessible approach to energy healing and spiritual development. Her YouTube channel, Mainstream Reiki, has reached over 130,000 subscribers and 15 million views, and she has awarded more than 1,000 Reiki certificates through live training across multiple training levels worldwide. Andrea also channels the Emissaries of Light, a collective offering guidance focused on truth, resonance, and inner sovereignty. Extended Bio FOR SHOW NOTES AND ARTICLES Andrea Kennedy has been teaching Reiki professionally since 2006 and has guided hundreds of students through live training both online and in person. With a Bachelor of Science in Physics, she offers a grounded, practical approach to Reiki that helps people integrate energy healing into everyday life without rigid rules or the pressure to become someone they’re not. Over the course of her teaching career, Andrea has awarded more than 1,000 Reiki certificates through live training, with many students returning for continued study across multiple levels. Her YouTube channel, Mainstream Reiki, has grown to over 130,000 subscribers and 15 million views, primarily through “Reiki for…” sessions that allow viewers worldwide to receive healing energy through the screen. Her monthly livestreams and special channeled events have drawn thousands of live participants. In 2024, Andrea began publicly channeling the Emissaries of Light, a collective offering guidance focused on truth, resonance, and inner sovereignty. Their transmissions are featured on her YouTube channel and inform her teaching, mentoring, and her professionally-produced What Resonates? podcast featuring conversations on spirituality, energy, and consciousness. Andrea is the founder of the Mainstream Reiki Community, an online membership supporting Reiki practitioners worldwide, and creator of the Channel Your Divine Self course, which guides students in developing their own connection to higher wisdom. Her mission is to bring the benefits of Reiki and spiritual development to people everywhere by making these practices accessible, practical, and grounded in real life. By the Numbers EXPERIENCE AND REACH AT A GLANCE Years Teaching ~20 years teaching Reiki and guiding students worldwide (since 2006) YouTube Reach 134,000+ subscribers and a growing global audience Total Views 15+ million views across the Mainstream Reiki channel Watch Time 6+ million hours of Reiki sessions watched worldwide Students Certified 1,000+ certificates awarded across all Reiki training levels worldwide Science Background B.S. in Physics supporting a grounded, practical teaching style Topics Andrea Speaks On • The Great Transformation : How the Emissaries of Light support humanity’s shift toward self-trust, inner authority, and conscious evolution • Channeling Your Divine Self : Developing a safe, sovereign connection to higher guidance • Reiki for Real Life : How energy healing fits into everyday wellness without the “woo-woo” • The Science-Informed Approach to Energy Healing : Bridging skepticism and spirituality • Reiki as a Gateway : How energy healing opens doors to deeper spiritual exploration • Behind the Mic : Insights from hosting the What Resonates? podcast and conducting deep conversations on spirituality, energy, and consciousness • Building a Spiritual Business : Growing a Reiki or wellness practice with integrity and sustainability Press-Ready Images FOR PODCAST HOSTS, ARTICLES, AND PROMOTIONAL USE DOWNLOAD HIGH-RESOLUTION Featured Appearances RECENT INTERVIEWS AND EVENTS Somatic Healing Summit From Skepticism to Stillness: The Transformative Power of Reiki Summit Interview 2025 TUNE IN NOW Reiki Rays Healing Summit The Inner Seer Awakens with Reiki – Safely Develop Intuition and Psychic Abilities Summit Interview 2025 TUNE IN NOW Reiki From the Farm Reiki, YouTube, AI and Growing with Grace Podcast 2025 TUNE IN NOW The Next Room with Jane Asher Mainstream Reiki and Beyond with Master Andrea Kennedy Podcast 2024 TUNE IN NOW Hello Inner You Mainstream Reiki with Andrea Kennedy Podcast 2024 TUNE IN NOW Learning to Glow Harnessing the Healing Power of Energy Work Podcast 2024 TUNE IN NOW Book Andrea INQUIRIES MANAGED BY TWISTED SPUR MEDIA For podcast invitations, speaking engagements, and media inquiries, please contact: info@twistedspurmedia.com

Learn about Andrea Kennedy — Reiki Master Teacher, spiritual mentor, podcast host, and founder of Mainstream Reiki. Her grounded approach makes Reiki accessible to all. MEET ANDREA KENNEDY I'm a regular person, like most people and you might even say I am ‘mainstream.’ Having earned a Bachelor of Science in Physics, I was initially deeply skeptical of the idea of energy healing. My logical and scientific mind struggled to reconcile how a mysterious unseen force could create actual physical healing among other benefits. "Words can't express how grateful I am that the universe led me to you." LINDA A. It was my beloved Aunt Eva, a vibrant and magnetic woman, who invited me to learn Reiki Level One in 1995. I took the leap out of pure curiosity. However, I didn’t feel that anything worth noting happened in the class or from the attunement. I practiced on others who reported it working but I struggled since I felt nothing. I didn’t have anyone near me to discuss, practice and share insights with after my class, and as a result, my practice waned. "I am dedicated to bringing Reiki and energy healing further into the mainstream through education, practice, and community." ANDREA KENNEDY The Path Unfolds: Four years later, on a pivotal trip to Egypt, I had a profound experience and my interest in Reiki was reignited. I received clarity and a message about my purpose that was unmistakable. Returning home, I made continuing my Reiki training a priority. I received my Reiki Master certificate in 1999. As I practiced, I opened up to trust the energy and let go of my analytical approach. Through my experiences, my understanding of Reiki deepened. My personal practice grew into volunteering Reiki followed by offering professional Reiki sessions. Inspired by my experiences, I felt a calling to share Reiki with others through teaching. I realized the potential of Reiki to transform lives for the better. My goal became clear: to educate and demonstrate that Reiki is accessible to everyone, regardless of their background or beliefs, and bring it further into the ‘mainstream’ as a widely-recognized, effective, ethical, and accepted complementary therapy. "I so appreciate your ethical, unpretentious, nonjudgmental approach." JANE B. After nearly 20 years of teaching, I expanded upon my goal to help in a new way. I had seen a consistent lack of places where Reiki people could connect with like-minded people in powerful ways. The importance of a supportive community and forum to share experiences and learn from one another remained a need. I wanted to ensure that my Reiki students, and all Reiki students, had a place to succeed after taking their classes. The creation of the Mainstream Reiki Community provides opportunities to practice Reiki with others, and continue learning with resources and mentorship where we can grow and evolve. Today, as a leading figure with regard to Reiki, I teach Reiki classes, mentor Reiki people in an online membership community, host a popular spiritual podcast, and offer free Reiki sessions and educational content on a thriving YouTube channel. My ultimate mission? To bring the benefits of Reiki and energy healing to people worldwide, empowering them to live better lives. Wherever your wellness journey takes you, may you know peace and joy each day. - Andrea LEARN REIKI WITH ME

Enjoy Reiki YouTube sessions with Andrea Kennedy — educational videos, Reiki energy healing, full-length sessions, and livestream replays for relaxation and practice. YOUTUBE VIDEOS After thousands of Reiki sessions, Andrea no longer offers individual Reiki treatments. She is delighted to be able to help more people than ever possible through her live and recorded YouTube videos. For individual Reiki sessions, Andrea recommends Reiki Masters from our directory of Featured Practitioners . Please enjoy Reiki with Andrea in some of her most popular videos featured below. You can also find over 400 more videos on the Mainstream Reiki channel. Join Andrea LIVE every month on the first Thursday at 11 a.m. Eastern US time as she offers you Reiki during an original Meditation and Share, followed by Q&A. Get notified for both live events and new videos by subscribing to the Mainstream Reiki YouTube channel. OPEN AND WATCH THE YOUTUBE CHANNEL DONATE TO SUPPORT THE YOUTUBE CHANNEL REIKI 101: EDUCATIONAL VIDEO SERIES Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing 12:46 Play Video Now Playing 15:56 Play Video Now Playing 12:37 Play Video Now Playing 12:49 Play Video RECORDED LIVE Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing 23:36 Play Video Now Playing 25:40 Play Video Now Playing 27:37 Play Video Now Playing 32:35 Play Video FULL HOUR SESSIONS Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing 59:59 Play Video Now Playing 01:21:00 Play Video Now Playing 01:00:00 Play Video Now Playing 01:06:29 Play Video EARLIER CHAKRA SERIES Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing 11:25 Play Video Now Playing 12:29 Play Video Now Playing 12:44 Play Video Now Playing 11:58 Play Video REIKI MULTIPLIED SERIES Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing 09:09 Play Video Now Playing 09:09 Play Video Now Playing 09:09 Play Video Now Playing 09:09 Play Video FULL CHANNEL