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A firm and loving message from the Emissaries of Light on sovereignty, self-worth, and freedom of remembering who you truly are. Dear Friends, Not every message comes through in the same tone. Some are gentle, and some are more firm. Part of that is because the Emissaries of Light are a group of messengers, so there is variation in the voice. Part of it is also because we do not all receive truth in the same way. Sometimes a whisper reaches us, and sometimes we need a little jostling to really hear what is being offered. When the word “you” is used, it is not always meant personally, though it may be. It is an invitation to reflect, feel what resonates, and consider who you are in relation to the message. As always, all is offered in love and in service to our collective awakening. “Independence is on the mind of many, and we come to you today with a message of our own. It is an invitation for you to investigate where you are independent and where you are dependent, or perhaps, in some cases, the appropriate word may be codependent. You have many relationships, but the relationship and the awareness of who you are is the foundation for how you move about in your life. And the influence that this has on your perspectives drives all of your encounters. ‘Who am I?’ It is a question that many of you ask. It is a question that many perhaps do not ask enough, in order to know themselves and to remember who they truly are. While you are sovereign in your energy, and we have spoken of this many times, humans often forget this. And they forget their worth and their authenticity as light embodied. Many of you still wear masks, wishing to be someone other than who you truly are, and the reasons for this do vary. But by bringing it forward for you today, it is our wish that you reflect upon this. And using your discernment, identify what resonates with you and what does not. There are many of you on your planet that identify with the external and have married their identity with their beliefs and interests. How many individuals equate their worth with the kind of car they drive or the house that they own? How many insist on buying certain labels attached to their clothing or see their sports teams, political party, or their nation’s leader as extensions of themselves? They can be invested in the external to such a degree that they do not look within themselves enough to begin remembering their true identity. We do not mention these things to say that they are ‘bad.’ We mention these things as a way for you to reflect upon where you are investing and hoping for dividends of self-worth. For when your sports team is terrible at winning the games or your leader acts in ways that you do not like, how do these affect you in your attitude, in your energy, in your well-being? Perhaps you are already in your knowing and see from a constant perspective, recognizing that these are external to you and do not in any way dictate your importance or worth. Who you truly are has no winning or losing season, no label to strive for, and no one else to impress. For your light knows no bounds. Your sovereignty is your independence and freedom. Your awakening is at hand, and it is unfurling. Let it be known to you. You are free. You are free. You are free.” The Emissaries of Light and Andrea The question the Emissaries named here — Who am I, really? — is one I have spent years learning to answer from the inside rather than the outside. If you have been sensing that direct access to your own inner guidance is possible for you but have not yet found the right path to fully trust it, Channel Your Divine Self is opening again in the fall.

A channeled message from the Emissaries of Light on awareness, breath, self-love, and the truth that you already have what you need. “There is nothing you need to do and nothing you need to be in this moment. You have come with great purpose. But you did not come blind or unwilling to follow guidance. Awareness is the key of awakening to the truth of who you are. And when you know this truth, everything else is rectified. And so, if you were to have one goal, it would be: awareness. You may become your own project. And through your study and experimentation, you will become aware. It is a process, as all things are. But you were given everything you need for your enlightenment when you received your human body. And whether your body is tall or short, thin or round, purple, green, white, or orange, you have what it takes to remember. There is not one human who possesses a trait or characteristic that you need to covet or attain before you can reach your awakening or enlightenment. All humans are created equal in this. Therefore, you have as much opportunity as anyone on this planet. This can be no other way. It is so. Your breath is something else that all humans have in common. And your breath, and your focus upon it, can be a gateway to inner worlds of exploration and enlightenment. And this is not the only one, but we provide it as a clear example of another way all humans are included and equipped with the most basic of functions and tools for their ascension, which is understanding that they are light embodied and are more powerful and sovereign than they have been led to believe. And beliefs are yours to change. Now that you have completed reading this, or perhaps listening to it, stay here. Close your eyes, and place your awareness in your body, in your chest, feeling your body move as you take in breath. And as you expel the breath, visualize the waves on a beach. And as you inhale, a gentle wave washes up on the sand. Imagine what this is like. In vivid color, perhaps in sound. Explore that with your senses. Exhaling, and the wave recedes back into the ocean. It's all right to skip imagining with some breaths. And when you're ready, visualize that again—pairing it with your breath—in, and then out. Repeating this brings your nervous system into regulation, settles your mind, and strengthens your ability to perceive. But perhaps you will practice this because it simply feels good to you. And we hope that that is enough of a reason to care deeply and love yourself. Awareness and self-love are related. Perhaps you can explore that and write about it as you record your unfolding path forward. We have requested that you keep a journal of your unfoldment. Are you writing about these times, your feelings, and your observations? The day shall come when what you write has unforeseen value. This is not the reason to write, but it shall be so. What you are witnessing now is the end of an era in humanity and the dawn of a new age. And who would not want to read about that in the future? If any history has value, it is this one you are living. Please know this. Feel this. Love this—that you chose this time. You are magical and wondrous in ways you cannot fathom but will fully realize. Until we meet again, in oneness, we are.”  The Emissaries of Light and Andrea Two resources from the Mainstream Reiki YouTube channel are linked below for your support towards self-love.

A channeled message shared during a live Reiki event, exploring awakening, focus, and the nature of hope. A few weeks ago, I channeled a message during an in-person event for Reiki students, followed by an extended Q&A. As always, I do not edit the channeled messages, and you may listen to the associated unedited live audio recording. “Finally, we wish to address your thoughts, your focus, because it is quite important, you see. What you choose to focus on, you are breathing life into. It will become more apparent to more people that they do not feel well when they focus on things that drain their energy, which worry them, which attract them into a lower vibrational state because they are awakening. There is awakening that you are undergoing. There is awakening that others are undergoing. If you were to judge these things, as humans are so apt to do, you could say, "that person is more awakened than I am," but this often leads to desire and frustration on your part and self-criticism. Do not worry about those who feel to you as though they are farther along. You are perfect in your state as you are. There are others on your planet that are awakening that you could look at and say, "they are mere babies" in your judgment. And we will tell you that the entire spectrum of awakening is present on your planet. It is actually true that no one is left behind here. Not one individual that you can think of in your mind is not awakening. It is simply a function of the spectrum, the process of where they are. But everyone is experiencing awakening. We assure you. No one is left out. No one could be left out. That is not how Earth works. That is not how humanity operates anymore. So rest well in knowing that everything is in motion. Everything is heading toward the light. We do not say this to bring you roses and rainbows and unicorns and butterflies. Life can be difficult and we do not gloss over this. We do not tell you to ignore it. We tell you to keep your hope. We tell you to tune into the light that you are, have been, and forever shall be. And remember that. For if you grab the worry and fear in one hand, make sure you hold the light in your other. And you will know balance; and you will know wisdom; and you will be the beacon of light that you came here to be—anchored upon your Earth, within your Earth. You will call others home simply by your being. And should it be any other way? Being a human is sacred, but the embodiment, embodification that you are undergoing will serve masses. You will serve generations of the future with what you are doing today. Write it down in moments that you doubt yourself and there will be moments like these. Read your words. Communicate with like-minded people. Know what you have in common, and be curious about the things that you do not have in common. The days of being in judgment are no longer in service to your evolution.” I’m beginning to explore traveling more to teach Reiki and to offer in-person channeling events. If you’d like to share where you’re located or where you’d travel to attend, I’d love to hear from you.

Learn Reiki live online or in person with Andrea Kennedy. Grounded, practical Holy Fire® Reiki training, community, and support for all levels. LIVE REIKI TRAINING, PRACTICE, AND COMMUNITY WITH ANDREA KENNEDY. A grounded, science-informed approach to Reiki. CHOOSE YOUR REIKI CLASS With a Bachelor of Science in Physics, Andrea brings a grounded, logical approach to Reiki that demystifies the "woo-woo" of energy healing. Her practical teaching style shows how Reiki can be woven into everyday life without rigid rules or the need to become someone you’re not. Andrea teaches the Holy Fire® Reiki system, offering live training from Reiki I & II through Reiki Master and Karuna Reiki® Master levels. REIKI CLASS OPTIONS Reiki I & II Reiki Master Karuna Reiki Master MEET ANDREA KENNEDY Founder of Mainstream Reiki Andrea Kennedy has been teaching Reiki since 2006 and has guided hundreds of students through live training both online and in person. With a Bachelor of Science in Physics, she offers a grounded, practical approach to Reiki that helps people integrate this work naturally into everyday life. LEARN MORE MISSION The mission of Mainstream Reiki is to bring Reiki and energy healing further into the mainstream through education, practice, and community. VISION Mainstream Reiki envisions a better world for all people where Reiki and energy healing modalities are recognized, accessible, and integrated into mainstream wellness and health models. "Reiki requires no beliefs, can do no harm, and benefits any age. Anyone can learn and utilize Reiki for better living." ANDREA KENNEDY Community The Mainstream Reiki Community is an extraordinary and groundbreaking community with a singular mission: empowering Reiki people worldwide to thrive. LEARN MORE Private Channeling Andrea offers individual sessions for direct, personal channeled guidance for your life, right now. LEARN MORE FOLLOW MAINSTREAM REIKI ON SOCIAL MEDIA Load More

Choose the right Reiki class format with Andrea Kennedy. Live Reiki training options include online and in-person instruction, fully guided and grounded. CHOOSE YOUR REIKI CLASS Reiki training with Andrea is offered primarily online, with a small number of in-person classes scheduled each year when timing, travel, and location align. Both formats include live instruction, fully effective attunements in the Holy Fire® Reiki method, personal guidance, and certification. CLASS FORMAT OPTIONS Online Reiki Classes MOST FLEXIBLE OPTION Live Reiki training with Andrea that you attend from your own familiar environment. In a small-group setting, you receive fully effective Holy Fire® Reiki style attunements, real-time guidance, interactive practice, and certification, without the need to travel. Participate live from your own familiar environment, without needing to be around other people Maintain your usual routine, including meals, animal care, and daily responsibilities Learn in a live, small-group setting with direct access to Andrea Ideal if you value privacy, consistency, and minimizing disruption to everyday life VIEW ONLINE REIKI CLASSES In-Person Reiki Classes LIMITED AVAILABILITY Live Reiki training with Andrea in a shared physical learning environment. In a small-group setting, you receive fully effective Holy Fire® Reiki style attunements, real-time guidance, interactive practice, and certification, within a dedicated in-person classroom setting. Participate live in a shared physical learning environment Engage fully without the pull of home routines or daily responsibilities Learn in a small-group setting with direct, in-room interaction Ideal if you enjoy a focused learning environment and social connection VIEW IN-PERSON REIKI CLASSES Learning With Andrea Andrea Kennedy has been teaching Reiki since 2006 and has guided hundreds of students through Reiki training, both online and in person. She is known for clear instruction, thoughtful pacing, and a grounded, practical teaching style. Students often choose Andrea because she: teaches Reiki with clear structure and practical methods does not require intuition or spiritual experience to learn or practice offers a grounded, mainstream approach to Reiki informed by her science background emphasizes practice and real-world usability over rigid tradition Whether you study online or in person, Andrea’s approach remains the same: clear guidance, consistent structure, and respect for your individual path with Reiki. There is no “better” option. The right choice depends on how you learn best, your schedule, and what feels most resonant right now. VIEW ALL UPCOMING CLASS DATES "I am so grateful for the opportunity I had to participate in Andrea’s Usui/Holy Fire III Level I & II class. Andrea was an amazing teacher with an abundance of knowledge and practical experience to share. Andrea is so warm, inviting, and accessible. I am looking forward to taking more classes with her in the future. I would absolutely recommend Andrea’s class." COURTNEY PRICE Reiki Class Frequently Asked Questions Do I need to be intuitive or spiritual to learn Reiki? No. Reiki is taught through clear methods and practical application. You do not need to be intuitive, psychic, or spiritually experienced to learn or use Reiki effectively. Many students begin without any intuitive background and build confidence through regular practice. Andrea herself felt nothing when she first began learning Reiki. Sensations are not the measure of success. Over time, many people naturally become more aware of subtle experiences through consistent Reiki practice, but this is not required for Reiki to work. Is online Reiki training as effective as in-person? Yes. Online classes include live instruction, small-group interactive practice, and fully effective attunements with the Holy Fire® Reiki method. The difference between online and in-person training is the learning environment, not the quality or effectiveness of the instruction. Reiki does not depend on physical proximity to be effective. What if I don’t feel anything during attunements or practice? That is completely okay. Not everyone feels Reiki in the same way, and some people notice very little at first. This does not mean anything is wrong or that Reiki is not working. Some students feel warmth, tingling, peace, emotion, or energy movement right away. Others notice Reiki more gradually through better sleep, a calmer mind, emotional shifts, or changes in how they feel over time. You do not have to be highly intuitive or feel dramatic sensations for Reiki to be effective. What matters most is learning the practice, showing up, and giving yourself time to build confidence through experience. How do I know which Reiki level to choose? If you are new to Reiki, have completed Reiki I only, or are returning after time away, Reiki I & II is the correct place to begin. Andrea teaches Reiki I and II together. Some students also choose to retake Level I for deeper understanding and integration. If you have already completed Reiki I & II and feel ready to deepen your practice or wish to teach, Reiki Master is the next step, even if your previous training was not in the Holy Fire® style of Reiki. Karuna Reiki® Master may be considered if you are already a Reiki Master and want to expand your practice further. Each class description page includes prerequisites and full details to help you confirm your choice. Are classes live or self-paced? All Reiki classes are taught live by Andrea. There are no self-paced or automated Reiki classes. Live teaching allows for real-time guidance, questions, and shared practice in a small-group setting.

Attend live in-person Reiki classes with Andrea Kennedy. Small-group Holy Fire® Reiki training, personal guidance, and hands-on experience. IN-PERSON REIKI CLASSES Andrea taught in the United States and the United Kingdom in 2025 and 2026. Future dates and locations are under consideration and may be added. If you are interested in learning Reiki with Andrea, please consider her live and online classes . Fully effective and from the comfort of your own space, the benefits are enormous. LEARN REIKI