INTEGRATING REIKI INTO THE MAINSTREAM OF WELLNESS FOR ALL PEOPLE A Unique Blend of Science and Spirituality. DEMYSTIFYING THE "WOO-WOO" ASSOCIATED WITH ENERGY HEALING. With a Bachelor of Science in Physics, Andrea brings a grounded, logical approach to Reiki that demystifies the "woo-woo" of energy healing. Her practical teaching style and emphasis on measurable and researched results make Reiki accessible to everyone. WHAT IS REIKI? MISSION The mission of Mainstream Reiki is to bring Reiki further into the mainstream through education, practice, and community. VISION Mainstream Reiki envisions a better world for all people where Reiki is a recognized and accessible healing modality integrated into mainstream wellness practices. We strive to be the leading provider of Reiki education, community and resources worldwide. MEET ANDREA KENNEDY Founder of Mainstream Reiki Andrea Kennedy is like most people. She considers herself a regular person, you might even say ‘mainstream.’ Her background is in science, having earned a Bachelor of Science in Physics. In 1995, out of pure curiosity, Andrea took her first Reiki class. A subsequent trip to Egypt deepened her connection to the practice and led her to further explore Reiki and other healing modalities. With a unique blend of scientific curiosity and spiritual exploration, Andrea began to unravel the mysteries of energy healing. LEARN MORE "Reiki requires no beliefs, can do no harm, and benefits any age. Anyone can learn and utilize Reiki for better living." ANDREA KENNEDY CLASSES Reiki I & II Reiki Master Karuna Reiki Master Animal Reiki RESOURCES Audio Meditations YouTube Sessions Featured Practitioners Podcast Events Calendar Favorites Blog Articles Community The Mainstream Reiki Community is an extraordinary and groundbreaking community with a singular mission: empowering Reiki people worldwide to thrive. LEARN MORE Private Mentoring Andrea Kennedy is now offering mentoring sessions for those with Reiki and those who simply wish for guidance of a spiritual nature. LEARN MORE FOLLOW MAINSTREAM REIKI ON SOCIAL MEDIA

REIKI I & II USUI / HOLY FIRE III CLASS DETAILS Beginner Level This is the starting level of Reiki training for Andrea's students. In this class, Reiki I and II are taught together in one two-day class with lecture, discussion, practice, and experience. We are live and online in a group setting of 12 or fewer students. We may hear and see each other, interact, discuss and ask questions as well as practice together in small groups. Covered Topics What Reiki is, how it works, what can be treated Reiki history and ideals Standard hand positions for treating yourself and others Japanese Reiki techniques, including: Gassho meditation, Byosen scanning to detect where Reiki is needed as well as Reiji-ho and Chiryo that rely more on intuition than the hand, Kenyoku to clear the energy field, Gyoshi-ho to send Reiki with the eyes, Enkaku chiryo for sending Reiki over distance to people, animals, and situations Three Reiki symbols for enhancing Reiki practice are taught and activated in your energy systems for use How to incorporate the symbols into Reiki treatments for yourself and others How to conduct a full Reiki session on yourself How to conduct a full Reiki session on someone else What to consider and how to develop a Reiki practice (personally and professionally) Code of Ethics and Standards of Practice Personal real-life experiences and stories from Andrea's own Reiki-filled life, along with the opportunity to get answers to all your questions so you may further your understanding and build your confidence with Reiki and your practice of it Practice time to both administer and receive Reiki and exchange feedback with fellow students Four deeply healing meditation experiences - each one unique and individualized to you "I am so grateful for the opportunity I had to participate in Andrea’s Usui/Holy Fire III Level I & II class. Andrea was an amazing teacher with an abundance of knowledge and practical experience to share. Andrea is so warm, inviting, and accessible. I am looking forward to taking more classes with her in the future. I would absolutely recommend Andrea’s class." COURTNEY PRICE Prerequisite: None - anyone can learn Reiki! Class Time 9:00 a.m. to 6 p.m. on two consecutive days (Eastern US Time) Hour long lunch break plus 10-15 minute breaks every 60-90 minutes. Current Tuition $375 total ($475 for classes after February 1, 2025) Each registration includes a $175 non-refundable deposit. The remaining portion is refundable only if notice of cancellation is received via email to contact@mainstreamreiki.com at least 14 days before the scheduled class date. Special Notes You will need to have a device and the ability to connect through the Zoom app with audio and video (it's a free app for you). Registration is required and space is limited to 12. Please register early to reserve your seat and allow your class manual to arrive before class. You Will Receive The Healing Touch Reiki I/II class manual (178 pages) Please note: U.S. students receive a spiral-bound manual shipped via USPS. International students receive a digital manual included with tuition. International students may purchase an additional "ticket" (found on the registration page) for $63 US to pay for the paper manual and international shipping charges if they choose. Arrival by class date is not guaranteed. Level I and II attunements (placements) for your energy system which allow you to channel Reiki energy for yourself and others, both from a distance and in person A certificate of completion for training in USUI/Holy Fire® III Reiki Ryoho - Levels I and II Audio and video recordings to review any time. REGISTER NOW UPCOMING CLASSES Sat, Jan 18 Reiki Levels I and II / Online Event via Zoom Register Jan 18, 2025, 9:00 AM EST – Jan 19, 2025, 6:00 PM EST Online Event via Zoom Anyone can learn Reiki and acquire the ability to offer it to oneself and to others in this class! The style of Reiki taught is Usui/Holy Fire® III Reiki Ryoho. Share Sat, Mar 15 Reiki Levels I and II / Online Event via Zoom Register Mar 15, 2025, 9:00 AM EDT – Mar 16, 2025, 6:00 PM EDT Online Event via Zoom Anyone can learn Reiki and acquire the ability to offer it to oneself and to others in this class! The style of Reiki taught is Usui/Holy Fire® III Reiki Ryoho. Share Sat, May 03 Reiki Levels I and II / Online Event via Zoom Register May 03, 2025, 9:00 AM EDT – May 04, 2025, 6:00 PM EDT Online Event via Zoom Anyone can learn Reiki and acquire the ability to offer it to oneself and to others in this class! The style of Reiki taught is Usui/Holy Fire® III Reiki Ryoho. Share Fri, Jun 13 IN-PERSON: Reiki Levels I and II - Northampton, United Kingdom / The French Partridge Hotel Register Jun 13, 2025, 9:00 AM GMT+1 – Jun 14, 2025, 6:00 PM GMT+1 The French Partridge Hotel, Newport Pagnell Rd, Horton, Northampton NN7 2AP, UK Learn Reiki I and II in person with Andrea! You will receive a certificate for Usui/Holy Fire® III Reiki Ryoho I and II Practitioner. Share

REIKI MASTER USUI / HOLY FIRE III CLASS DETAILS Intermediate Level This class may be taken 6 months after a student completes Reiki II from any style or lineage of Reiki. This Master class is taught over three consecutive days with lecture, discussion, practice, and experience. We are live and online in a group setting of 12 or fewer students. We may hear and see each other, interact, discuss and ask questions and practice together in small groups too. This class makes use of World Peace Reiki energy which has all the qualities of the Holy Fire® III energy and includes a higher vibration that actively creates feelings of peace within each student. Also included in this class is the Empowered by the River of Peace Experience and the World Peace Ignition which establishes and strengthens the World Peace Reiki energy and empowers one to actively manifest peace in the world. This type of peace is similar to the peace Usui Sensei received on Mt. Kurama when he was given the gift of Reiki. The World Peace Ignition also empowers each student to teach the World Peace version of this class to others. To qualify to take this class, a student must have taken Reiki I&II and practiced Reiki II for at least six months. Also, a student must be able to draw the three symbols from Reiki II from memory. In the process of learning the healing techniques, Experiences, Placements, and Ignitions and taking part in them, each student will receive many healing experiences. (Note that Placements and Ignitions are the Holy Fire equivalent to attunements of other Reiki styles.) Included in this Class: The Usui Master symbol which increases the effectiveness of the Reiki II symbols and can be used for healing The Usui/Holy Fire III Master Placement (attunement) which increases the strength of your Reiki energy and empowers the Usui Master symbol Practice using the Usui Master symbol for treatments The Holy Fire® Symbol is given for a total of 5 symbols for the entire system Complete set of four Ignitions (attunements) including the World Peace Ignition which allow you to channel stronger and more effective Reiki energy as well as expand your intuitive guidance An effective spirit release technique to clear people, places and objects How to make a Reiki crystal grid that will continue to send Reiki to yourself and others after it is charged Learn a powerful grounding moving meditation Practice time to both administer and receive Reiki and exchange feedback with fellow students using the Holy Fire® and other symbols during Reiki sessions Instructions on how to do all Reiki Placements for Reiki I, II and how to conduct the Healing in the River of Peace Experience and the four Ignitions for Reiki Master including the World Peace Ignition Holy Fire® Healing Experience that can be given to anyone and directs the powerful Holy Fire® energies to heal Learn how to conduct all Holy Fire® Experiences, Placements and Ignitions both in-person and online for complete effectiveness in your own Reiki events and classes How to give yourself Experiences, Placements and Ignitions The values and spiritual orientation of a true Reiki Master What to consider and how to develop a Reiki practice (personally and as a business) Code of Ethics and Standards of Practice Opportunity for questions and discussion "I am grateful to the divine for guiding me toward the Usui/Holy Fire III Reiki Master class with Andrea. I am immensely thankful to my friend who recommended Andrea’s Reiki teaching. The three day class was so enriching and liberating. I am honored to be trained by Andrea and ever so grateful for her light and love. Andrea is an amazing gift to the world of Reiki and a wonderful human being. May the divine bless her abundantly that serves all her highest intentions and her greatest good. I can’t wait for anther 6 months to take her next class." HEMA NEKKANTI Prerequisite: To qualify to take this class a student must have taken Reiki I and II in any style and practiced Reiki II for at least 6 months as well as be able to draw the 3 Reiki II symbols from memory. A legible photo or PDF copy of your Reiki II certificate is required to confirm eligibility and complete your registration. To secure your seat, promptly email it after registering to contact@mainstreamreiki.com Class Time 9:00 a.m. to 6 p.m. on three consecutive days (Eastern US Time) Hour long lunch break plus 10-15 minute breaks every 60-90 minutes. Current Tuition $875 total ($10 75 for classes after February 1, 2025) Each reservation includes a $275 non-refundable deposit. Balance is due 14 days before the class start date. The remaining portion is refundable only if notice of cancellation is received via email to contact@mainstreamreiki.com at least 14 days before the scheduled class date. Special Notes You will need to have a device and the ability to connect through the Zoom app with audio and video (it's a free app for you). Registration is required and space is limited to 12. Please register early to reserve your seat and allow your class manual to arrive before class. You Will Receive Usui/Holy Fire® III Reiki Master Manual for Online and In-Person Including World Peace Reiki (232 pages). Please note: U.S. students receive a spiral-bound manual shipped via USPS. International students receive a digital manual included with tuition. International students may purchase an additional "ticket" (found on the registration page) for $63 US to pay for the paper manual and international shipping charges if they choose. Arrival by class date is not guaranteed. A certificate of completion for Usui/Holy Fire® III World Peace Reiki Master Level and the ability to teach all levels of Holy Fire® III World Peace Reiki both online and in-person (if you choose to become a Reiki teacher) Audio and video recordings to review any time. REGISTER NOW UPCOMING CLASSES Fri, Dec 06 Reiki Master / Online Event via Zoom Register Dec 06, 2024, 9:00 AM EST – Dec 08, 2024, 6:00 PM EST Online Event via Zoom Are you ready to elevate your Reiki connection while deepening your relationship with Reiki energy? Become an Usui/Holy Fire® III World Peace Reiki Master practitioner with the ability to teach both online and in person after this course if you wish. Share Fri, Jan 24 Reiki Master / Online Event via Zoom Register Jan 24, 2025, 9:00 AM EST – Jan 26, 2025, 6:00 PM EST Online Event via Zoom Are you ready to elevate your Reiki connection while deepening your relationship with Reiki energy? Become an Usui/Holy Fire® III World Peace Reiki Master practitioner with the ability to teach both online and in person after this course if you wish. Share Fri, Mar 28 Reiki Master / Online Event via Zoom Register Mar 28, 2025, 9:00 AM EDT – Mar 30, 2025, 6:00 PM EDT Online Event via Zoom Are you ready to elevate your Reiki connection while deepening your relationship with Reiki energy? Become an Usui/Holy Fire® III World Peace Reiki Master practitioner with the ability to teach both online and in person after this course if you wish. Share Fri, May 16 Reiki Master / Online Event via Zoom Register May 16, 2025, 9:00 AM EDT – May 18, 2025, 6:00 PM EDT Online Event via Zoom Are you ready to elevate your Reiki connection while deepening your relationship with Reiki energy? Become an Usui/Holy Fire® III World Peace Reiki Master practitioner with the ability to teach both online and in person after this course if you wish. Share Mon, Jun 16 IN-PERSON: Reiki Master Class - Northampton, United Kingdom / The French Partridge Hotel Register Jun 16, 2025, 9:00 AM GMT+1 – Jun 18, 2025, 6:00 PM GMT+1 The French Partridge Hotel, Newport Pagnell Rd, Horton, Northampton NN7 2AP, UK Become a Holy Fire Reiki Master in person with Andrea! You will receive a certificate for Usui/Holy Fire® III World Peace Reiki Master. Share

KARUNA REIKI MASTER HOLY FIRE III CLASS DETAILS Advanced Level This class may be taken 6 months after a student completes Reiki Master from any style or lineage of Reiki. This Karuna class contains practitioner and master levels and is taught over three consecutive days with lecture, discussion, practice, and experience. We are live and online in a group setting of 12 or fewer students. We may hear and see each other, interact, discuss and ask questions and practice together in small groups too. Karuna is a Sanskrit word and is also used in Hinduism and Buddhism. It is translated to mean any action that is taken to diminish the suffering of others and could also be translated as "compassionate action." When individuals experience enlightenment, they report that all beings are known as one. Therefore, it is natural to extend compassionate action or Karuna to everyone without distinction because we are all one. As we help others and aid them in their healing process, all beings benefit. Because of the oneness of all beings, it is understood that Karuna is not only extended to others out of love, but also because it is an entirely logical thing to do. In the same way that you would want to heal your own wounds, you would also want the wounds of others to heal. It is also stated in the Buddhist literature that Karuna must be accompanied by prajna or wisdom in order to have the right effect. Karuna is the motivating quality of all enlightened beings (also called the Brothers and Sisters of the Light) who are working to end suffering on Earth. They continually send an unlimited amount of healing energy and guidance to us, but not all are receptive to it. As you develop Karuna in yourself, not only are you helping others, but you also become more receptive to the Karuna that is being sent by Source. Thus, your healing is quickened as well. Karuna Reiki® opens you to work more closely with Source. This class makes use of World Peace Karuna Reiki® energy which has all the qualities of the Holy Fire® III energy and includes a higher vibration that actively creates feelings of peace within each student. Also included in this class is the Empowered by the River of Peace Experience and the World Peace Ignition which establishes and strengthens the World Peace Reiki energy and empowers one to actively manifest peace in the world. The World Peace Ignition also empowers each student to teach the World Peace version of this class to others. Both levels of Karuna Reiki® and four Ignitions including the World Peace Ignition will be given as well as instruction and practice on the use of all nine symbols. You will be able to teach both levels after taking this class.You will receive the complete Holy Fire® III Online Karuna Reiki® Training. This training will allow you to teach all Usui/Holy Fire® III Reiki classes both in-person and online. (This includes Usui/Holy Fire® III Levels I, II and Master as well as the Usui/Holy Fire® III Karuna Reiki® Master class containing all practitioner Levels which is this class). You will be attuned to four Karuna I symbols and four Karuna II symbols for assistance in helping you to connect directly with the Higher Self and work on a deeper level. While the symbols have specific purposes discussed in class, the experience of their energy allows and encourages intuitive guidance in their use. We will also be doing chanting and toning with the Karuna Reiki® symbols which amplifies the energy. This practice is easily incorporated into Distance Reiki Sessions as well as in-person. Chanting and toning may also be performed mentally with great benefit in settings where one must maintain a quiet atmosphere. Also Covered in this Comprehensive Class: The Holy Fire® Symbol is given for a total of 9 (there are 8 Karuna symbols). Complete set of four Ignitions (attunements) including the World Peace Ignition which allow you to channel stronger and more effective Reiki energy as well as expand your intuitive guidanceInstructions on how to do all Reiki Placements (attunements) including the Master Ignitions Practice time for toning and chanting An effective spirit release technique to clear people, places and objects Instructions on how conduct all Holy Fire® Reiki Experiences, Placements for Reiki I, II and how to conduct the Healing in the River of Peace Experience and the four Ignitions for Reiki Master including the World Peace Ignition How to give yourself Experiences, Placements and Ignitions Learn the Holy Fire® Meditation The values and spiritual orientation of a true Reiki Master What to consider and how to develop a Reiki practice (personally and as a business) Code of Ethics and Standards of Practice Opportunity for questions and discussion Practice time to both administer and receive Reiki and exchange feedback with fellow students Given all students in this class are Master practitioners and some teachers themselves, students will have more of an opportunity to exchange and share their Reiki wisdom and experiences while in a small class size limited to 12 or fewer "I am honored to have spent the last 3 days being trained by Andrea to become a Holy Fire III World Peace Karuna Reiki Master. Andrea’s authenticity, insight, and guidance has inspired me to get out of my own way, and to lean into my goal to enhance my Reiki practice by offering Holy Fire III World Peace Karuna Reiki as a practitioner and as a teacher online and in-person. I highly recommend Andrea for those who are led to study Reiki for self-care, to share with family/friends, or as a profession. Reiki On!" MARGO DAVIS Prerequisite: To qualify to take this class a student must be a Reiki Master of any lineage for at least 6 months and be able to draw the 3 Usui Reiki II symbols from memory. A legible photo or PDF copy of your Reiki Master certificate is required to confirm eligibility and complete your registration. To secure your seat, promptly email it after registering to contact@mainstreamreiki.com . Class Time 9:00 a.m. to 6 p.m. on three consecutive days (Eastern US Time) Hour long lunch break plus 10-15 minute breaks every 60-90 minutes. Current Tuition $875 total ($1075 for classes after February 1, 2025) Each reservation includes a $275 non-refundable deposit. Balance is due 14 days before the class start date. The remaining portion is refundable only if notice of cancellation is received via email to contact@mainstreamreiki.com at least 14 days before the scheduled class date. Special Notes You will need to have a device and the ability to connect through the Zoom app with audio and video (it's a free app for you). Registration is required and space is limited to 12. Please register early to reserve your seat and allow your class manual to arrive before class. You Will Receive Holy Fire® III Karuna Reiki® Master Training Manual for Online and In-Person Including World Peace Reiki (200 pages). Please note: U.S. students receive a spiral-bound manual shipped via USPS. International students receive a digital manual included with tuition. International students may purchase an additional "ticket" (found on the registration page) for $63 US to pay for the paper manual and international shipping charges if they choose. Arrival by class date is not guaranteed. A certificate of completion for Usui/Holy Fire® III World Peace Karuna® Reiki Master Level and the ability to teach all levels of Holy Fire® III World Peace Reiki and Holy Fire® III World Peace Karuna Reiki® online and in-person (if you choose to become a teacher) Audio and video recordings to review any time. REGISTER NOW UPCOMING CLASSES Sun, Dec 29 Karuna Reiki® Master / Online Event via Zoom Register Dec 29, 2024, 9:00 AM EST – Dec 31, 2024, 6:00 PM EST Online Event via Zoom Become a Holy Fire® III World Peace Karuna Reiki® Master! After completion, you may teach this class as well as Usui/Holy Fire® III Reiki I and II and World Peace Master classes both Online and in-person if you wish. Share Fri, Apr 25 Karuna Reiki® Master / Online Event via Zoom Register Apr 25, 2025, 9:00 AM EDT – Apr 27, 2025, 6:00 PM EDT Online Event via Zoom Become a Holy Fire® III World Peace Karuna Reiki® Master! After completion, you may teach this class as well as Usui/Holy Fire® III Reiki I and II and World Peace Master classes both Online and in-person if you wish. Share

FEATURED PRACTITIONERS Are You Interested in Scheduling a Reiki Session? WHAT DOES IT MEAN TO BE LISTED HERE AND DISPLAY OUR BADGE? Our Featured Practitioners are current Pinnacle members of the Mainstream Reiki Community and offer quality, private Reiki sessions. They are Reiki Masters who are dedicated to Reiki, committed to ongoing education, and demonstrate integrity in their Reiki business. They receive exclusive training and mentoring with Andrea, allowing them to continue to enhance their skills and better serve their clients. Each is an independent Reiki professional practitioner who has pledged to adhere to the Featured Practitioner Code of Ethics and Standards. Are You Interested in Scheduling a Reiki Session? WHAT DOES IT MEAN TO BE LISTED HERE AND DISPLAY OUR BADGE? Our Featured Practitioners are current Pinnacle members of the Mainstream Reiki Community and offer quality, private Reiki sessions. They are Reiki Masters who are dedicated to Reiki, committed to ongoing education, and demonstrate integrity in their Reiki business. They receive exclusive training and mentoring with Andrea, allowing them to continue to enhance their skills and better serve their clients. Each is an independent Reiki professional practitioner who has pledged to adhere to the Featured Practitioner Code of Ethics and Standards. NEW PROGRAM - MORE LISTINGS TO BE ADDED In-Person or Distance Availability Select US State Select Country RESET FILTER In-Person Distance Tammy Castro Lucciola Healing Dunn, North Carolina Visit Website lucciolahealing@gmail.com Loren (Lo) Clifford unusuallyfree Chattanooga, TN Visit Website hello@unusuallyfree.com Margo Davis Fate Into Destiny Willoughby, Ohio Visit Website margo@fateintodestiny.com Katie Mason Kate Mason Wellness Danvers, Massachusetts Visit Website kate@katemasonwellness.com Michelle Salisbury Reiki Healing Hands Brighton, Michigan Visit Website michelle@reikihealinghands.net Lauren Scott Reiki Euphoria Rochester, Michigan Visit Website lauren@reikieuphoria.com Michele Yorke Sacred Sound Reiki Moorpark, California Visit Website sacredsoundreiki@gmail.com

ABOUT MAINSTREAM REIKI What is Reiki? FAQ Meet Andrea Kennedy Featured Media

WHAT IS REIKI? Reiki (pronounced ray-key) is a Japanese technique for relaxation and stress reduction that promotes the body's natural ability to heal itself. Life force energy, commonly referred to as chi, ki or prana, flows through pathways in and around the bodies of all living things. Stressors and traumas of everyday life can impede the freedom of this energy to flow properly. Over time and if left untreated, the energy becomes more blocked along these pathways and emotional, mental and physical symptoms may occur. Reiki works to help restore the energy flow to its optimum state which supports the body’s natural healing mechanisms. It addresses issues affecting the physical, mental, emotional and spiritual levels without even discussing or having to determine what the issues or causes may be. It promotes overall well-being and balance. Reiki is not religious and requires no beliefs, therefore it is effective for people regardless of age, background or beliefs they have. Learning Reiki is also suitable for all and requires no change in your spiritual or religious life. ANYONE CAN LEARN AND UTILIZE REIKI FOR BETTER LIVING! FAQ MEET ANDREA FREQUENTLY ASKED QUESTIONS What can Reiki help me with? Because Reiki helps physically, mentally, emotionally, and spiritually, it can help you with any condition in a number of ways. Consider Reiki if you... Have trouble sleeping Struggle with anxiety Get sick frequently Can't let go of the past Suffer with pain or chronic illness Undergo chemotherapy or other medical procedures Feel stuck, disconnected or scattered Anger easily Care for someone who is ill Face regular high levels of stress Feel overwhelmed with life Simply want to feel better How is Reiki administered? Reiki practitioners are trained to access pure life force energy from its source which flows through all living things and do not share their own energy with clients. This balanced energy is offered through a set of hand positions with the practitioner placing hands lightly on or off the body. Clients are fully clothed and there is no use of oils or massage techniques during Reiki. Distance Reiki has been taught and practiced for decades and is completely effective while performed remotely--not in person. Distance Reiki is often offered by appointment over Zoom or a similar platform, by telephone, or even coordinated through email. This varies by practitioner. You can even tune in to the Mainstream Reiki YouTube channel to receive Reiki through the Reiki session videos. Read the comments of viewers who share how the videos help them. What does Reiki feel like during the session? Whether experienced in person or at a distance, perceptions vary from person to person. However, deep relaxation is most widely reported. Often other feelings include warmth, cold, feeling very light or heavy and tingling. People often see colors with their eyes closed. Whether a person feels a lot or a little does not indicate the amount of help Reiki is giving. Awareness varies from person to person and in each session. Reiki works on all levels, some of which are very deep and outside of our awareness. Some people relax into sleep which is perfectly fine and does not effect the treatment in any way. What will I feel like after the session? Relaxation is most commonly reported—both in the session and after. Other common outcomes are feeling lighter, unburdened, less pain, well-rested, more balanced, and easy going. Positive effects take place on all levels—physical, mental, emotional and spiritual and last for days, weeks and for some even longer. Rarely, we may feel a bit down, moody or have physical symptoms such as a headache or tiredness indicating a healing reaction. Generally, this cycle of processing and release resolves within a couple of days as we shift into a state much better than before the Reiki treatment. If you experience any discomfort, please remember this is actually a positive sign that much healing is taking place. Contact your practitioner if you are concerned. When should I make a follow-up appointment? Your Reiki practitioner may make recommendations as a result of your session. Common suggestions range from a week, two weeks, or longer. Ideally, regular sessions are part of your regimen to help support maintaining balance and wellbeing. Please remember that it takes time for imbalances to occur and manifest, so it is understandable that multiple sessions may be the most beneficial in reversing these imbalances. Is Reiki Safe? Reiki is absolutely safe because it is a practice based solely on life force energy which is naturally inherent in all living things. It cannot do harm and is safe for babies, children, expectant mothers, people of any age or state of health, plants and animals. Reiki practitioners do not prescribe substances nor interfere in any medical treatments. Reiki is a complement to traditional care and never a replacement which is why it's referred to as a complementary therapy and not an alternative therapy. Can Reiki cure diseases and illness? Reiki is a complement to traditional medical care and we do not promote it as a cure for particular diseases or conditions. However, patients receiving Reiki often report an easier time coping with medical treatments, pain reduction, a more positive outlook, and an increased ability to handle stress. These effects can support a person on their healing path and enable their own bodies to respond more positively to medical treatments. It is for these reasons that an increasing number of health care facilities are promoting Reiki through their own programs. Is there scientific research supporting the effectiveness of Reiki? Yes! The Mainstream Reiki Instagram and Facebook accounts regularly post research findings. PubMed is searchable, as are many of the scientific journal websites. Rather than provide an exhaustive list of studies and articles, we invite you to begin your research at https://pubmed.ncbi.nlm.nih.gov/?term=reiki and connect with the Center For Reiki Research to learn more about studies and trials. Who can learn Reiki? Reiki is truly available to all people and even children. If you want to learn it, you can. It's that simple. The ability to channel Reiki is never lost but a person gains confidence and understanding of Reiki through practice. Why learn Reiki with Andrea? Find out here. How is Reiki taught? Traditionally, Reiki has been taught in person. However, it is now possible and completely effective to hold Reiki Certification classes online with the appropriate technology and methods. After all, Distance Reiki works just as well as in-person Reiki sessions so there is no valid reason why training over distance would not be completely effective either. Andrea holds her online classes live in a group setting. Students interact with her and each other in real-time. She follows the teaching standards outlined by the the International Center for Reiki Training. She supplies each student with a comprehensive manual published by the ICRT and her classes offer lecture, practice exercises and experiences to support students in becoming effective and confident Reiki practitioners and teachers at the Master level. Find out more and register.

EVENTS CALENDAR UPCOMING CLASSES, LIVE STREAMS & OTHER EVENTS Easily view all important upcoming dates including: free monthly YouTube livestreams, class dates, special events, Mainstream Reiki Community events and more.

CLASSES WHY CHOOSE ANDREA AS YOUR REIKI MASTER TEACHER? She has taught hundreds of students in-person and online since 2006. Classes are limited to 12 students. Classes take place over 2 or 3 days for immersion in the energy, continuity, and ease of scheduling. She teaches using the same course outlines and standards set by the ICRT in every class. She charges less than many other qualified teachers while meeting the same standards. After class completion, both audio and video recordings are provided for your personal review anytime you wish. Andrea is available through email to her graduates after class to answer questions. She built the Mainstream Reiki Membership Community to meet the needs of not only her own graduates but also those who completed some Reiki training with any teacher. Members can enjoy educational resources not found anywhere else, engagements and conversations with like-minded Reiki people (not on Facebook), live events, including Group Mentoring, Reiki Shares, Guided self-Reiki sessions, and more. We have a growing community of new Reiki friends ready to welcome you at members.mainstreamreiki.com . WHY CHOOSE ANDREA AS YOUR REIKI MASTER TEACHER? She has taught hundreds of students in-person and online since 2006. Classes are limited to 12 students. Classes take place over 2 or 3 days for immersion in the energy, continuity, and ease of scheduling. She teaches using the same course outlines and standards set by the ICRT in every class. She charges less than many other qualified teachers while meeting the same standards. After class completion, both audio and video recordings are provided for your personal review anytime you wish. Andrea is available through email to her graduates after class to answer questions. She built the Mainstream Reiki Membership Community to meet the needs of not only her own graduates but also those who completed some Reiki training with any teacher. Members can enjoy educational resources not found anywhere else, engagements and conversations with like-minded Reiki people (not on Facebook), live events, including Group Mentoring, Reiki Shares, Guided self-Reiki sessions, and more. We have a growing community of new Reiki friends ready to welcome you at members.mainstreamreiki.com . CLASS OFFERINGS Reiki I & II Anyone can learn Usui/Holy Fire III Reiki for themselves, others, and animals. Also, learn how to offer distance Reiki in this two-day workshop. Reiki Master Take Reiki Practice to a deeper level and offer more with new symbols, techniques, and access to more energy. Teach Reiki after class, if you choose. Karuna Reiki Master The optional next step for Masters of any style is Holy Fire III Karuna Reiki. Use your voice to offer Reiki and teach all Holy Fire III classes, if you choose. Animal Reiki Animal I & II graduates who are Reiki Masters in any style and lineage may register to learn new techniques. You may teach Animal Reiki, if you choose. "I am so grateful for the opportunity I had to participate in Andrea’s Usui/Holy Fire III Level I & II class. Andrea was an amazing teacher with an abundance of knowledge and practical experience to share. Andrea is so warm, inviting, and accessible. I am looking forward to taking more classes with her in the future. I would absolutely recommend Andrea’s class." COURTNEY PRICE Looking for a Private Mentor? Andrea tunes into your energy and channels information specifically for you in her one-on-one sessions. Schedule a mentoring session for spiritual guidance, Reiki educational support, or to receive tailored consulting for your Reiki business. LEARN MORE

CLASSES About Karuna Reiki Master Reiki I & II Animal Reiki Classes Reiki Master Private Mentoring

PRIVATE MENTORING SPIRITUAL & REIKI PRIVATE MENTORING SESSION DETAILS Meeting Format: A Zoom link is automatically created and a confirmation email is sent to you immediately. If you do not receive it, check your spam or junk folder. Zoom is free, user-friendly and easy to use. If you are unfamiliar with it, visit their website for helpful tutorial videos. Fees: $150 for a one-hour Zoom video call which is recorded so you can review it afterward. Spiritual Mentoring Spiritual mentoring is an hour tailored to your needs. Please bring questions to help receive the guidance most important to you. Andrea will tune into your energy, share what she sees and hears, offer energy healing if guided, channel messages in response to your situation and questions, and share wisdom from her experience. "I had a fantastic mentoring experience with Andrea, she was so skilled at holding up a mirror and highlighting my professional strengths, that even I could not deny. Andrea seemed to understand me without knowing me and gave me valuable support in moving my counseling and Reiki business forward." AIMEE Reiki Mentoring Reiki mentoring is perfect if you've had Reiki training but want to feel more confident as a practitioner. Many people have questions after Reiki class, and sometimes they feel like a Reiki orphan, which is Andrea's term for when teachers aren't around for support after class is over. Whether you are a Reiki orphan or would like a different perspective, Andrea is here for you. Bring on your Reiki questions! Reiki Business Mentoring Reiki Business Mentoring can include anything you need help with such as reviewing your existing website or tips on what to include when you build one, fees, marketing strategies, getting more clients through the door, business location and lease terms, creating your brand and much more. This time is for specific help just for your situation. Andrea wants to help you fulfill your dreams in offering Reiki to others! SCHEDULE NOW MENTORING SESSION