.png)
You Have What It Takes
- Andrea Kennedy
- May 31
- 3 min read
A channeled message from the Emissaries of Light on awareness, breath, self-love, and the truth that you already have what you need.
“There is nothing you need to do and nothing you need to be in this moment. You have come with great purpose. But you did not come blind or unwilling to follow guidance. Awareness is the key of awakening to the truth of who you are. And when you know this truth, everything else is rectified.
And so, if you were to have one goal, it would be: awareness. You may become your own project. And through your study and experimentation, you will become aware.
It is a process, as all things are. But you were given everything you need for your enlightenment when you received your human body. And whether your body is tall or short, thin or round, purple, green, white, or orange, you have what it takes to remember.
There is not one human who possesses a trait or characteristic that you need to covet or attain before you can reach your awakening or enlightenment. All humans are created equal in this. Therefore, you have as much opportunity as anyone on this planet.
This can be no other way. It is so.
Your breath is something else that all humans have in common. And your breath, and your focus upon it, can be a gateway to inner worlds of exploration and enlightenment. And this is not the only one, but we provide it as a clear example of another way all humans are included and equipped with the most basic of functions and tools for their ascension, which is understanding that they are light embodied and are more powerful and sovereign than they have been led to believe.
And beliefs are yours to change.
Now that you have completed reading this, or perhaps listening to it, stay here.
Close your eyes,
and place your awareness in your body,
in your chest,
feeling your body move as you take in breath.
And as you expel the breath, visualize the waves on a beach.
And as you inhale,
a gentle wave washes up on the sand.
Imagine what this is like. In vivid color, perhaps in sound.
Explore that with your senses.
Exhaling, and the wave recedes back into the ocean.
It's all right to skip imagining with some breaths.
And when you're ready, visualize that again—pairing it with your breath—in, and then out.
Repeating this brings your nervous system into regulation, settles your mind, and strengthens your ability to perceive. But perhaps you will practice this because it simply feels good to you. And we hope that that is enough of a reason to care deeply and love yourself.
Awareness and self-love are related.
Perhaps you can explore that and write about it as you record your unfolding path forward. We have requested that you keep a journal of your unfoldment. Are you writing about these times, your feelings, and your observations?
The day shall come when what you write has unforeseen value. This is not the reason to write, but it shall be so. What you are witnessing now is the end of an era in humanity and the dawn of a new age. And who would not want to read about that in the future?
If any history has value, it is this one you are living. Please know this. Feel this. Love this—that you chose this time. You are magical and wondrous in ways you cannot fathom but will fully realize. Until we meet again, in oneness, we are.”
The Emissaries of Light and Andrea
Two resources from the Mainstream Reiki YouTube channel are linked below for your support towards self-love.
